Feb. 26, 2019
#146 Stan Efferding

Episode 146 Stan Efferding is a First Class Father and Record Setting Professional Powerlifter who won Mr. Olympia 2010 as the world's strongest bodybuilder. He is the founder of The Vertical Diet. He is also a highly successful entrepreneur who walked away with a mega deal from The Shark Tank for his product The Kooler. He is known as the White Rhino and he delivers an awesome message about a fatherhood and some great advice for dads.First Class Fatherhood is sponsored byNFW Watch Company SAVE 15% OFF Watches byVisiting NFWonline.com Use Promo Code: FATHERSeatGeek SAVE $20 OFF Tickets byVisiting seatgeek.com Use Promo Code: FIRSTCLASS--- Support this podcast: https://anchor.fm/alec-lace/support








