Episode 281 Brian Shaw is a First Class Father and 4x winner of the World’s Strongest Man competition. Shaw is also the first man to have won the Arnold Strongman Classic and the World’s Strongest Man contest in the same calendar year, a feat he accomplished in 2011 and then replicated in 2015. In this Episode, Brian shares his Fatherhood journey, he details the contrast of lifting thousands of pounds and then picking up a baby’s toy, he talks about nutrition and its importance to parents as well as children, he tells us how to build core strength, he describes the strongman experience and the opportunities available for those who are interested, he offers some great advice for new or about to be Dads and more!
Checkout Brian Shaw’s website - https://shawstrength.com
First Class Fatherhood is sponsored by:
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