Joe De Sena Interview | 10 Rules For Resilience

Today I’m joined by Joe De Sena for an interview on First Class Fatherhood. In this Interview, Joe shares his fatherhood journey which includes four kids. He describes the importance of teaching his kids resilience and self discipline. He discusses the need for kids to fail-forward in order to grow. He talks about how Spartan Race managed through the pandemic and his plans for the future. He offers some great advice for new or about to be Dads and more!
Joe De Sena is a First Class Father, Founder and CEO of Spartan Race. Spartan Race is a series of obstacle courses with varying degrees of distance and difficulty. Spartan hosts more than 200 events in 45 countries across the world, with over one million annual participants. Joe is also a New York Times best selling author of “Spartan Up”, “Spartan Fit” and “The Spartan Way”. He currently has a new book available “10 Rules For Resilience: Mental Toughness for Families”. Before becoming involved in Ultra Events, Joe was a businessman and stock trader. His passion for long-distance events grew so rapidly that In one year he completed fifty ultra events and fourteen Ironmans.

10 Rules for Resilience: Mental Toughness for Families -

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